Yoga Class at Tregaron Memorial Hall
Weekly yoga class at Tregaron Memorial Hall with Evie Windle of New Medical Hall.
Yoga Class at Llanfair Clydogau Village Hall
Weekly yoga class at Llanfair Clydogau Hall with Evie Windle of New Medical Hall.
New Medical Hall, Tregaron
Local health and wellbeing food shop in the centre of Tregaron.
![Wellbeing Centre, Lampeter [22 Aug 2023]](https://lampeter21.co.uk/wp-content/uploads/2023/09/Lampeter-Wellbeing-Centre-20230822_132838-1440x1080-1-512x384.jpg)
Talk : Perimenopause and Beyond – From Navigating to Mastering Midlife
The Wellbeing Centre in Lampeter is hosting a presentation on the complex journey of menopause.
Maes Y Bryn Retreat, Llansawel
Maes Y Bryn Retreat is set in 10 acres of hill meadow and newly-planted woodland on the edge of Brechfa forest.
Gong Bath with Dancing Tree Sound, Cellan
A Gong Bath for sound healing hosted by Dancing Tree Sound.
Dancing Tree Reflexology, Lampeter
Dancing Tree Reflexology is run by Ashley, a fully qualified, insured and experienced Reflexologist.
Wednesday Walks at UWTSD Lampeter
Teams from Hywel Dda University Health Board and the University of Wales Trinity Saint David are organising weekly walks to encourage community members of all ages and abilities to get outdoors for a stroll.