The Wellbeing Centre in Lampeter is hosting a presentation on the complex journey of menopause.

Titled ‘Perimenopause and Beyond : From Navigating to Mastering Midlife’, the session with Katharine Gale, founder of FluxState, promises an empowering presentation to help understand the complexity of this life phase.

Katharine’s mission is to equip women with the necessary tools to navigate the challenging terrain of menopause, steering them towards a state of profound understanding and flow.

FluxState’s event, open to all, is designed as a comprehensive primer on the fundamentals of menopause, delving into the support that is needed to allow women to thrive during this transformative period.

This free event will consist of a comprehensive presentation followed by an interactive question and answer session, allowing attendees to address their specific concerns.

Katharine is a Certified Coach and an experienced Consultant Nurse in Women’s Health.

Refreshments will be available.

To book your space, contact the Wellbeing Centre, Lampeter on 01570 422552 or [email protected].