Weekly Pilates Plus class at Cellan Millennium Hall, starting Monday 2 October, 5.30pm-6.30pm.
Classic Pilates plus some additional strength, tone and flexibility exercises.
Pilates can improve your health with better strength, flexibility and posture.
Low impact, mat based exercises suitable for beginners and all fitness levels.
Contact Jayne at The Balance Barn by email or Facebook to book a place.